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Project Budget 400WHP S197 Mustang Track Car: Part 7 – Springs, Shocks and Bars

  • Billy Johnson

S197 Mustang stock vs Steeda rear springsThe stock springs (left) are slightly longer than the new Steeda Sport Springs (right).  The new springs are slightly stiffer and will give our Mustang the lower center of gravity and trackable street performance we are looking for.

Steeda S197 Mustang rear spring and shocksWith the new rear spring and shock installed, we were ready to tackle the swaybars.

Steeda S197 Mustang front and rear swaybarThe Pro-Action Mustang Suspension with Sport Lowering Springs package includes these Adjustable front and rear swaybars, and billet rear swaybar end links.  We also got the Steeda Mustang Adjustable Billet Front End Link Street/Comp Kit, and Billet Front Sway Bar Mounts, which are not included in the suspension package.

The sway bar mount’s aren’t a “must” and we could have saved some money without sacrificing performance by using the stock mounts.  However, the adjustable front end links are really nice to have to take any preload off the suspension of the car for more even handling, but these are also not a ‘must’.

S197 Mustang stock radiator support brace and swaybarWe tackled the front suspension first.

S197 Mustang front subframeThe swaybar is mounted to a rather large, black subframe that also holds the bottom of the radiator in place.  We will be replacing this with a much lighter Steeda Lightweight Radiator Support frame.

Quick Reference:

Page 1 – Front OEM Spring/Shock Removal
Page 2 – Front Steeda Spring/Shock Install
Page 3 – Rear OEM Spring/Shock Removal
Page 4 – Rear Steeda Spring/Shock Install, Steeda Swaybars
Page 5 – Front Swaybar and Radiator Support Brace Removal
Page 6 – Front Steeda Swaybar and Radiator Support Brace Install, Rear Swaybar
Page 7 – Rear Steeda Swaybar Install
Page 8 – Street Review, Bumpsteer Kit, New Steeda Suspension Package

Related

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  • mustang
  • Springs
  • Swaybars
  • Ford Mustang
  • Steeda
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23 comments
  1. wes says:
    July 6, 2021 at 8:46 am

    COMING FROM AN “IMPORT” BACKGROUND, THIS ENTIRE PROJECT HAS BEEN SO INTERESTING TO READ ABOUT. THANKS FOR ALL YOUR EXPERTISE!!!

    Reply
  2. James says:
    July 6, 2021 at 2:47 pm

    Billy Johnson articles are the best. I have had tons of miatas and now I want something with some actual hp and a lot better as a cruiser. I like this bodystyle the best out of the 2005+ Mustangs and following Billy’s blueprint sounds like it would be an amazing street car.

    Reply
    1. Billy Johnson says:
      July 6, 2021 at 4:40 pm

      Thank you. I hope you enjoy the car.

      Reply
  3. David says:
    July 6, 2021 at 4:33 pm

    What about just leaving the rear bar off? Or is that only suggested if you are running a Watts Link? Great article, glad to see the S197 the attention it deserves!

    Reply
    1. Billy Johnson says:
      July 12, 2021 at 9:02 am

      It depends on the rest of the suspension setup. As I mentioned in the previous article, most Watts Links raise the rear roll center too much, increasing roll resistance and weight transfer (hurting rear grip). Because of this, removing a rear swaybar is a common solution to the problem of having a high rear roll center. Running too stiff of a rear spring in a WL or PHB rear setup often leads to a loss of rear grip, where removing the rear bar would also be a solution. There are many different ways to make a car turn a fast lap. Some have more strengths than weaknesses but various setups can be made to perform similarly over 1 lap. At Roush, we won a ton of races with a rear swaybar and a panhard bar. This project is focused on how to make a great handling car that doesn’t beat you up on the street for as little money as possible, and we are achieving that. Ditching the rear bar off our setup would not make our car handle better, and this rear bar may not make a car with a Watts Link handle better. That’s part of the development process, which takes testing.

      Reply
  4. Andy says:
    July 8, 2021 at 5:35 am

    Really enjoying this build!

    What size is the stock sway rear sway bar? Is it viable to use the stock bar in lieu of the 7/8″ Steeda bar?

    Reply
    1. Billy Johnson says:
      July 12, 2021 at 8:57 am

      This is the same size as the stock 05-10 GT rear bar and smaller than the 11-14 rear bar. To make a car have a balanced handling characteristic, the entire suspension system from the springs, shocks, swaybars, tires, differential, and geometry all need to work together. In general, people tend to put too large of rear swaybars on their S197 Mustangs; taking grip away from the rear in attempt to make the car more balanced, rather than working on ADDING grip to the front to make it balanced.

      Reply
  5. Bob says:
    July 13, 2021 at 11:39 am

    does nobody make shorter shocks so you don’t end up with reduced shock travel?

    Reply
    1. Billy Johnson says:
      July 13, 2021 at 12:04 pm

      A shorter shock body would have no effect since the suspension travel is limited by the factory AXLE-mounted bumpstop.

      Reply
  6. Juan says:
    July 15, 2021 at 2:05 pm

    Thank you for the write up, looking forward to purchasing that Steeda package when it comes back in stock next month! As for wheels, are those the S550 PP wheels (255/275 if I remember correctly)? Will you be moving to a square setup with this build, or sticking staggered? Thanks again!

    Reply
  7. Tom says:
    July 23, 2021 at 5:22 am

    Billy,

    I’m curious on when you think we can see an update on the rear bump stop discussed in Page 6: “We unbolted the axle-mounted bumpstop in anticipation for a proper rear bumpstop that I am developing and will be out very shortly (stay tuned!).”

    Reply
    1. Billy Johnson says:
      July 23, 2021 at 11:25 am

      Very soon!

      Reply
      1. Rob Lohnes says:
        January 24, 2023 at 4:21 pm

        I’m curious on when you think we can see an update on the rear bump stop discussed in Page 6: “We unbolted the axle-mounted bumpstop in anticipation for a proper rear bumpstop that I am developing and will be out very shortly (stay tuned!).”

        Any word on this?

        Reply
  8. Darren Robles says:
    July 26, 2021 at 4:58 pm

    Hi there, I was wondering if you think buying BMR K-member and a BMR A-Arm support brace (since they seem to go hand to hand with each other) is a good choice? Do you have much experience using those parts and how it collaborates with other suspension parts? It seem like a good choice considering you are shaving weight at the front despite spending a couple more hundred dollars.
    And one more question, what are your thoughts on a rear shock tower brace? Is that also worth a buy?

    Reply
  9. Phil B says:
    September 30, 2021 at 8:45 pm

    Just bought a 2014 GT and this documentation of your design and build is outstanding. Not likely to track it, but I do want to have a more serious road car. Looking at cutting some costs, following your suspension plan, would changing the
    Steeda heavy duty mounting plates to the Ford Performance Racing mountain plates
    Steeda lower control arms with Steeda X11 ball joints
    Provide good feel and control?

    Thanks!

    Reply
    1. Phil Bye says:
      October 3, 2021 at 6:22 am

      Billy, After reading through the comments in section 6, I found a similar question and your reasonings for Steeda LCA added to the build. Sound thought process. Thanks again for this excellent article series.

      Reply
  10. Phil B says:
    March 24, 2022 at 7:30 pm

    Hi Billy, a question regarding the springs. My 2014 GT has had the Ford Performance K springs lowering 1.5″ all the way around. Will this work well with your recommendations every where else on the suspension?

    Reply
    1. Billy Johnson says:
      March 26, 2022 at 10:15 am

      I’m not sure what the K spring rates are vs Steeda. I would imagine they aren’t too far apart and most of the other parts of the build should work great with them.

      Reply
      1. Phil B says:
        March 26, 2022 at 2:47 pm

        Thanks for the quick reply!

        Reply
  11. Sam says:
    April 2, 2022 at 4:48 pm

    “I urged Steeda to offer this setup as a handling suspension package because of how well balanced and grip-oriented it is. They actually did it and created the Steeda Mustang Sport Handling Package (555-2356).”

    You should clarify that it’s listed for 2011-2014. Guess early S197 owners are just out of luck.

    Reply
    1. Billy Johnson says:
      April 2, 2022 at 7:19 pm

      I don’t see why that package couldn’t be used on 05-10 cars as well.

      Reply
  12. Tom says:
    May 9, 2022 at 11:01 am

    Billy,

    I’ve been replicating this build as closely as possible over the past few months. So far, I’ve done the engine upgrades, tuning, and just recently installed all of the suspension and handling upgrades as suggested. I’m scheduled to get the Eaton LSD installed tomorrow. With the changes made so far, the car has obviously been lowered and handles much better. I can’t wait to see how it performs with the Eaton LSD. I am running into a minor issue since making the changes and that is hood flutter over 80 mph. I’m curious if you ran into this problem during your build and/or if you have suggestions on how to address it. As always, great stuff and really enjoying the process so far. Thanks.

    Reply
    1. Rob Lohnes says:
      January 24, 2023 at 4:23 pm

      Did you finish the build? How closely did you follow the build? How does it perform? I am looking to replicate this build. Thanks

      Reply

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